Welcome to the Navigate Companion Website to accompany Nutrition, Fifth Edition. We are pleased to provide these online resources to support classroom education.
These Flashcards will guide you through the key definitions vital to your understanding of important topics
Appendix: Feeding Infants & Toddlers
This downloadable appendix summarizes the development stages of infants, and provides practical tips for feeding infants and toddlers.
Determine your healthy weight and target caloric intake using the Body Mass Index Calculator.
Refresh your knowledge of the basic concepts of chemistry which can be helpful in understanding the chemical processes of nutrition.
Crossword puzzles provide a fun and interactive overview of each chapter. Students, fill in the crossword puzzle based on material you’ve studied in each chapter.
Eating Great in College
Geared for college students, these Nutrition links provide resources and additional information on how all students can eat great at college.
Health and Nutrition Directory
Database of addresses, phone numbers and web links of where you can research additional information on important topics such as weight management, food safety, eating disorders, and more.
This downloadable appendix provides a list of Nutrition-related information resources and their contact information.
The Interactive Glossary allows you to instantly view definitions of key terms from the book. You can search by keyword, browse alphabetically, or browse by chapter.
The Interactive Summaries test your knowledge of the important concepts in each chapter.
Easily track your daily food intake and physical activity, or develop a plan for weight training, physical activity, and health.
Explore the wealth of knowledge on the Internet. Nutrition Links showcase external sites that provide additional information about topics covered in the textbook.
Nutrition Science Animations
Scientifically-based animations provide an accurate, accessible explanation of scientific concepts and physiological principles.
Answers to Study Questions
The Student Study Guide follows the chapter topics and offers fill-in-the-blank questions and summaries so that students can test themselves on key concepts.
Click here to purchase the Electronic Study Guide.
Click here to redeem your access code for the Electronic Study Guide.
Test your knowledge of the important concepts in each chapter.
Share Healthy Recipes
Search for new recipes to try, or share some of your own!
The following are a list of reliable Web Links organized by chapter. These links can be used to research additional information on selected topics discussed in your textbook.
Nutrition and Health Videos
These Nutrition videos provide even more information on nutrition and health related concepts.