Title: Integrated Web Site to Accompany Discovering Nutrition, Second Edition
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Chapter 9 Interactive Summaries

Vitamin D

The body can synthesize all of the vitamin D it needs with just sufficient amounts of . Vitamin D is considered both a vitamin and a . Adequate vitamin D prevents a childhood disease called . The liver and adipose tissue store vitamin D. When it is needed the liver and kidneys convert stored vitamin D to , which works with parathyroid hormone and from the thyroid gland to regulate blood calcium levels. Other than fortified products, good amounts of vitamin D can also be found in . In the United States, rickets is sometimes seen in children who have . is a related skeletal problem seen in adults with a vitamin D deficiency that results in softened bones and bending of the spine.

 
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