Title: Integrated Web Site to Accompany Discovering Nutrition, Second Edition
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Chapter 6 Interactive Summaries

Lipids in the Body and the Diet

Lipoprotein carriers transport lipids through the bloodstream. Chylomicrons are formed in the . They eventually reach the bloodstream through the in the neck. As they travel through the bloodstream they gradually give up triglycerides to capillary walls. Lipoprotein lipase breaks them down. After hours little is left of the chylomicron except cholesterol-rich remnants.

HDL are scavenger lipoproteins, picking up excess released by dying cells and arterial plaques. These plaques are created by LDL degrading over a long period of time. that have embedded themselves in arterial walls damaged by smoking or diabetes have scavenger receptors which bind to LDL and cause it to release its cholesterol. If HDL levels are low there is an increased risk for atherosclerotic heart disease.

The Daily Value on food labels recommend consuming of fat based on a 2000 kcalorie diet. To fulfill the need for omega –6 fatty acids, linoleic acid should provide 2% of our calories.

When protein is used as part of a fat substitute, the product cannot be used in cooking because high temperatures cause denaturation. Many products use carbohydrates as fat replacements and bind to further dilute calories. Olestra is a very controversial fat substitute. Because olestra is not absorbed it may cause symptoms of fat malabsorption such as .

 
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